Ergonomic Partners - Ergonomic Solutions Blog

Ergonomic Partners is a turnkey solution provider for material handling applications, backed with over 20 years of material handling experience, repetitive lifting applications, precise product placement, and awkward load handling. We offer ergonomic material handling and work station equipment with custom designed and engineered handling devices and special equipment for your most demanding projects.

Friday, January 11, 2008

Part Five--Worksite Analysis--Computer Workstation

Worksite analysis sample checklists for use in your facility.

Today we will present the Computer Workstation analysis. Following are sample checklists that you may wish to use as a guide in developing your own worksite analysis checklists.

These five checklists are included:
Workstation, Task Analysis, Hand Tool Analysis, Material Handling, Computer Workstation.

The checklists are written so that "no" responses indicate potential problem areas that should receive further investigation.

Computer workstation checklist
• Is the chair adjusted to ensure proper posture, such as knees and hips bent at approximately 90 degrees?
• Is the chair adjusted to ensure proper posture, such as feet flat on floor or footrest?
• Is the chair adjusted to ensure proper posture, such as arms comfortably at sides with elbows at 90-degree angle?
• Is the chair adjusted to ensure proper posture, such as straight wrists at keyboard?
• Does the chair adjust easily from the seated position?
• Does the chair have a padded seat that is adjustable for height and angle?
• Does the chair have an adjustable backrest?
• Does the chair provide lumbar support?
• Does the chair have a stable caster base?
• Is there sufficient space for knees and feet?
• Are the height and tilt of the keyboard work surface adjustable?
• Is the keyboard prevented from slipping when in use?
• Is the mouse or pointing device at the same level as the keyboard?
• Does keying require minimal force?
• Is there an adjustable document holder?
• Are arm rests provided where needed?
• Is the screen clean and free of flickering?
• Is the top line of the screen slightly below eye level?
• Does the monitor have brightness and contrast controls?
• Is the monitor 18-30 inches from the worker for viewing?
• Is there sufficient lighting without causing glare?
• Is an anti-glare screen used if necessary?
• Are adequate rest breaks provided for task demands?
• Are high stroke rates avoided by job rotation?
• Are high stroke rates avoided by Self pacing?
• Are high stroke rates avoided by adjusting the job to the skill of the worker?
• Are high stroke rates avoided by adequate rest pauses?
• Are employees trained in proper postures?
• Are employees trained in proper work methods?
• Are employees trained in when and how to adjust their workstations?
• Are employees trained in how to seek assistance with concerns?



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