Ergonomic Solutions

Ergonomic Partners is a turnkey solution provider for material handling applications, backed with over 20 years of material handling experience, repetitive lifting applications, precise product placement, and awkward load handling. We offer ergonomic material handling and work station equipment with custom designed and engineered handling devices and special equipment for your most demanding projects.

Tuesday, November 18, 2008

Gorbel Double Girder Bridge Crane with Custom Manipulator helps out with a roll handling application


Gorbel Work Station Crane Helps Eliminate Injuries And Product Damage Green Bay Packaging is a pulp and paper manufacturer using 100% recycled materials to produce a wide variety paperboard packaging. The large rolls are slit and sized based on customer demand, and moved to a work cell in stacks where they are loaded onto skids for final shipping. The size of the rolls vary significantly, but can be as large as 3’ x 5’, and weigh as much as 600 pounds. The primary problem facing the company in this application was operator injury, especially back strains. Back injuries were the leading cause of lost time injury for the company, and at one point were occurring as frequently as once per week. While most rolls are far too big for a single operator to lift, some smaller rolls may only weigh 60 pounds, which are tempting for an operator to move manually in a time saving effort.

The company began looking for a lifting solution that would be able to reduce the
number of employee injuries, while at the same time handle the paper rolls without
product damage.

“The two options being considered were an up-ender and a crane with a manipulator,”
said John Frederick of Green Bay Packaging. “The problem with the up-ender was that
we couldn’t handle the rolls the way we wanted to when loading the skids. The
manipulator became important for stacking multiple rolls.”

With the manipulator selected for tooling, Green Bay Packaging selected a 4,000 pound
capacity Gorbel work station crane, featuring dual girder bridges to support the
manipulator. The crane also features tractor drives to make movement along the runways even easier for operators.

The implementation of the new process was very effective, as workers found moving
even the heavier loads was easier. The manipulator inserts into the hole of the paper rolls and turns it to the proper position. Though the manipulator itself is quite heavy, the dual girders of the Gorbel workstation crane keep the load completely stable, even when the load is not centered beneath the base of the manipulator. The tractor drives assist the operators movement on the x and y axis so that stopping and starting motion of a heavy load does not strain operators.

Of course, the primary goal the company when putting the system in the area was to
reduce injuries. “There’s been a huge reduction in workplace injuries,” said Frederick. “Keeping our workers safe is our top priority. With this Gorbel workstation crane, there have been no injuries, and that was this project’s biggest success.”

If your facility needs help with custom manipulators or Gorbel workstation cranes, please contact our sales department at sales@ergonomicpartners.com.

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Friday, November 14, 2008

2008 National Ergonomics Conference Dec. 2-5 in Las Vegas

2008 National Ergonomics Conference and Expo to Focus on Ways to Increase Productivity and Reduce Spending in the Workplace

By: PR Newswire
Nov. 11, 2008 09:01 AM





NEW YORK, Nov. 11 /PRNewswire/ -- The 14th Annual National Ergonomics Conference and Exposition (NECE) at Caesars Palace, Las Vegas, Dec. 2 - 5 will be attended by ergonomics, safety and other key decision makers representing national and international organizations, including: American Airlines, Bayer, CDC, ExxonMobil, Ford, GM, Intel, JetBlue, Kaiser Permanente, Mayo Clinic, Office Depot, Toyota, US Dept of Labor/OSHA, U.S. Army and hundreds more.


Registered attendees have selected from an expanded program that includes 89 distinctive educational opportunities, beginning with comprehensive full-day and half-day workshops on Dec. 2. Dec. 3 - 5 will feature a variety of 90-minute sessions over multiple tracks of conference programming, and ErgoSchool Lunch and Learn sessions that provide unique peer to peer exchanges over a three-course meal. This year marks the debut of four new tracks of conference programming geared toward those involved in workplace design and occupational health. These new tracks are coupled with the NECE's core educational topics of ROI, the aging workforce, safety, and ergonomics in office, industrial, service, and healthcare environments.


This year's program was developed with feedback from NECE Alumni after last year's event, and much consideration was paid to the current state of the business world. "Attendees told us that learning new ways to use ergonomics to improve productivity and efficiency, and boost their company's profitability are more important than ever in the current economic climate" noted Walter Charnizon, President of Continental Exhibitions, Inc. owners and producers of the NECE. "Those that have scaled their staff back must ensure that their most valuable resource, their workforce, is able to work safely, and at peak capacity," Charnizon further commented, "Those primary business goals are at the core of every NECE session, and are the foundation for the design of every product and service available at the Expo."


Standing room only is expected at the NECE keynotes, which are regarded as the industry's best. On Dec. 3, Ronald Leopold, MD, MBA, MPH; National Medical Director / VP of MetLife will explain the untapped benefit of ergonomics and safety programs and their contribution to productivity and employee retention in light of the aging workforce. This year's State of the Industry Address on Dec. 4 will be delivered by James Hagan, PhD, MS; VP Corporate Environment, Health and Safety for GlaxoSmithKline. Hagan will discuss the role of ergonomics in green design and corporate sustainability, two of the largest emerging fields in the global economy. And on Dec. 5, Michael Smith, PhD, CPE; Professor Emeritus, Dept. of Industrial & Systems Engineering, University of Wisconsin, will address future opportunities for ergonomists and the ergonomics industry as a whole. Ergonomics and safety leaders from Boeing, Ford, Goodyear Tire and Rubber Co., Liberty Mutual, Mayo Health Systems, MHIA, Pacific Gas & Electric, Raytheon and others will share their secrets to ergonomics success as members of the world-class NECE speaker faculty. Attendees that hold certifications with the American Association of Occupational Health Nurses (AAOH), American Board of Industrial Hygiene (ABIH), the Board of Certified Safety Professionals (BCSP), and other professional organizations can apply for certification maintenance and continuing education units and, the BCPE exam will be held at Caesars Palace on Dec. 1 so that testing participants can attend the full NECE program


It will be a full house at the Expo with nearly all of last year's exhibitors renewing, some even doubling the size of their exhibit space in anticipation of an audience hungry for new productivity and cost-saving solutions. This year's exhibitors are planning for new product debuts, and entering the 7th Annual Attendees' Choice Awards Program which go to the products attendees believe will have the greatest contribution to a company's productivity, safety and bottom line. Exhibitors will include: 3M, AliMed, Ansell Healthcare, Arjo / Diligent, Ergomat, Herman Miller, Plantronics, Power Pusher by Nu*Star, Steelcase and many more. The full exhibitor list, exhibitor testimonials, and attendee demographics can be found online at www.ErgoExpo.com.


Online registration is available, along with the full conference program, speaker bios, hotel, airline and other travel discounts at www.ErgoExpo.com . Groups of three or more are eligible for a 10% registration discount, and those that register by Nov. 12 can enjoy a savings of $100 with the advance registration rate. Those interested in exhibiting at the NECE, or speaking at future events should contact show management at 212-370-5005 or at information@ErgoExpo.com .


For help with ergonomics in your facility please contact us at sales@ergonomicpartners.com or call us at 314-766-4578

Sunday, November 9, 2008

New President and New Ergonomics Standard?

Here is some interesting food for thought about our new President. I think the new incoming President has alot more to worry about than ergonomics but we will see if a new ergonomics standard is presented.


Get Ready for 'Ergobamanomics'
by Austin Weber
November 6, 2008
The morning after the historic presidential election, I was putting the finishing touches on a feature article for the December issue of ASSEMBLY that examines the role of ergonomics in workstation design. Ergonomics is a subject that we haven’t covered much recently, but I predict that may be about to change under Barack Obama’s new administration.

The last time the manufacturing community heard much about ergonomics was earlier this decade. In November 2000, the U.S. Occupational Safety and Health Administration (OSHA, Washington, DC) proposed a sweeping ergonomics proposal. However, the controversial Clinton administration ergonomics rule was repealed in Congress shortly after George Bush became president in early 2001. In April 2002, OSHA unveiled a revised ergonomics plan that focused on developing guidelines for reducing repetitive-stress-related injuries.

I believe we’ll soon see a renewed emphasis on ergonomics on the plant floor. In the past, president-elect Obama has promised to make the controversial topic a high priority in his administration.

On the campaign trail last summer, Obama was quoted as saying, “We’re going to have a government that makes sure workers aren’t put at unnecessary risk.” And, during his 2004 U.S. Senate election campaign, Obama expressed support for reviving the OSHA ergonomics standard and said he would work to require employers to keep records of repetitive stress disorders such as carpal tunnel syndrome.

While the new president will have quite a few more pressing issues to deal with other than ergonomics, it will be interesting to see what unfolds in the months ahead.

Austin Weber
webera@bnpmedia.com
Senior Editor

We care about workers safety no matter what standard is in place. If you have an ergonomic material handling issue please email us at sales@ergonomicpartners for a solution.

Friday, October 31, 2008

Cleveland Tramrail Case Study


Compatibility of Old and New Help Cleveland Tramrail“ Systems Expand With Growing Business For Nearly 25 Years...

Cardinal Glass is a major supplier of coated glass for residential window manufacturers.

The company installed their first Cleveland Tramrail“ system in 1984 to load and service its first glass coating machine.

Since the installation of their first system, Cardinal Glass has added several CT systems in their facility, including one that has grown to more than 900' in length and features both double girder and single girder bridges with mixed cpaacities up to four ton.

One of the many benefits that Cardinal Glass experiences with Cleveland Tramrail“ is reduced maintenance costs and compatibility of new components with systems that were purchased in 1984.

“A lot has changed in 24 years,” said Len McNamer of Cardinal Glass. “We could not have moved along without the Cleveland Tramrail“ overhead bridge crane systems.”


Ergonomic Partners can help your company with your Cleveland Tramrail systems. Give us a call at 314-766-4578 or email us at sales@ergonomicpartners.com

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Sunday, October 26, 2008

Ergonomic Keyboards

Fri, Oct 24, 2008 18:43 EDT

Can Ergonomic Keyboards Improve Your Bottom Line?
Posted by: Anonymous in Best Practices

Topic: Applications
Current Rating: Comments: 0


Appropriate computer ergonomics should include more than just an expensive chair. Keyboards and mice need to be considered as well. For example, by standardizing on advanced ergonomic keyboards that can be personalized to fit each worker’s needs, companies can affordably minimize the risk of injury and at the same time increase worker productivity. Widespread use of the newest, flexibly-designed ergonomic keyboards can provide a competitive advantage, improving both morale and the bottom line.

But let’s get back to reality. You probably don’t think of workstation ergonomics as an ROI component or a way to maximize IT efficiency. Are ergonomic keyboards an IT priority in your organization? I didn't think so. But worker efficiency and up-time are going to be more important than ever as we face the likelihood of a severe economic downturn.

For the past ~15 years since the first ergonomic keyboards were commercialized, they have typically only been used for the occasional "injured worker." Obstacles to wider usage included high prices, the learning curve for extreme or specialized designs, plus IT headaches for installation and support. Another challenge to wider adoption has been a lack of information with which to make purchasing decisions. How does one decide what features are needed and which brand or model is best? Because of these unknowns and ambiguities, if a employee needed a workstation "ergo-makeover," chances are an expensive new chair was purchased instead of a premium (and much less expensive) keyboard.

Fortunately, recent design and development innovations are making premium ergonomic keyboards affordable and easy to deploy. Because features can be added or removed at any time as staffing and needs change, purchasing decisions are simpler. These new ergonomic keyboards represent “Ergo 2.0,” when compared to the Microsoft Natural-style ergo keyboard. A wide array of important ergonomic features are available to all who need them, without forcing every computer user to fit the same mold (or to pay for features they don’t need).

To take advantage of these new products by deploying them widely, organizations must see powerful benefits and extremely easy implementation (e.g. "no special drivers"). There are two recent examples where this sort of change has impacted the computing environment: high-end office chairs and open source software. One has been widely successful; the other is still a work in progress.

First, consider that in most organizations, good quality, adjustable office chairs (beginning with the Aeron from Herman Miller) have become an accepted "necessity" rather than a luxury, and worker comfort (and morale!) has benefited. However, although these chairs typically cost well over $1,000, they only address one issue: comfort. They don’t address, for example, the 18,000+ motions per hour required for steady typing. There was a period during the “Web 1.0” dotcom boom, when these chairs first became widely accepted, that incubator companies like IdeaLab were also buying very high-end ergonomic keyboards (e.g. the Advantage Contoured keyboard from Kinesis) for programmers, as both a perq and a competitive edge. However, these exotic devices are not the answer for the majority of computer users who need something better than the traditional (or Microsoft Natural-style) keyboard.

A second paradigm shift in progress is the adoption of open source software. This change is not progressing quite as swiftly as the first. In spite of the significant performance and cost advantages over the standard Microsoft fare, there is still great resistance to change. “Ergo 2.0” keyboards face similar resistance to widespread deployment. Of course ergonomic keyboards aren't free, but they cost a lot less than do operating systems, software applications, and high-end chairs. In addition they can provide a performance advantage comparable to what is often achieved with Linux vs. Windows. And switching to a best-in-class ergo keyboard is one heck of a lot easier that changing Office suites!

Suppose you have now had that “Aha” moment and you want to begin wide deployment of Ergo 2.0 keyboards. How do you accomplish this within an organization that is made up of lots of individuals who don’t yet understand the benefits? Two approaches come to mind here. On the one hand, you could work with your corporate ergonomics or your health and safety resources, since they are probably already very familiar with and supportive of the newest ergonomic keyboards. Collaborate with them to develop "best practices" which combine both their hot button benefits (health, morale) and yours (easy deployment, high efficiency). An alternative approach would be to develop an independent ergonomics program for increasing the productivity of your entire department or organization. It’s really that simple.

The time has come to look more closely at recent keyboard design and development innovations. New flexible ergonomic keyboards are now justifiable as a smart, strategic IT initiative. And employees will love you!

-- Will Hargreaves, PhD
Kinesis President and CEO

link: http://advice.cio.com/can_ergonomic_keyboards_improve_your_bottom_line?page=0%2C1

Improve your posture---boost your productivity

Ergonomic Boost: Improving Workers' Posture And Working Conditions In Manufacturing Plant Can Increase Productivity
ScienceDaily (Oct. 13, 2008) — New research suggests that teaching staff about improving their posture and working conditions in a manufacturing plant can boost productivity by more than 50 percent. Details of the research will published in a forthcoming issue of the International Journal of Industrial and Systems Engineering.


Oguzhan Erdinc of the Department of Industrial Engineering at the Turkish Air Force Academy and Ozalp Vayvay of the Department of Industrial Engineering, at Marmara University, in Istanbul, investigated how simple improvements in the working conditions of employees at a clothes factory could improve performance and reduce the number of faulty "seconds" being produced by an apparel factory.

The researchers studied two machine sewing lines at a clothing manufacturer. "Major ergonomics problems were awkward postures, musculoskeletal discomfort and difficulty in monitoring operation of machine needle and flow of stitches," the researchers explain. To remedy this situation, the researchers gave the operators ergonomics training and a handbook on correct work methods. They also installed a reminder figure showing correct work postures and adjusted the tilt of equipment so that the operators could work more comfortably.

A marked improvement was seen in product quality following these interventions, Erdinc and Vayvay explain. "After interventions, significant reductions in ergonomics problems were attained and the proportion of Sewing Operator Related Defective Products (SORDP) was reduced by 56% in Line 1 and by 52% in Line 2. Moreover, the employees were more comfortable in their work. This low-cost approach to ergonomics involves simple adjustments to equipment and education of operators to improve their conditions and their products.

The researchers concede that the study was limited in the number of operators involved and follow-up studies would demonstrate unequivocally whether ergonomics training and practices are more widely applicable. There is the possibility that simply addressing the issues of comfort, improved the operators' outlook, and so longer-term studies that would determine whether product quality improvements are sustained would demonstrate whether the approach is cost effective in the long-run or not.

The team adds that more sophisticated ergonomics interventions, such as installing sit-stand workstations and implementing cellular machine sewing practices should now be investigated to see whether they too can improve working conditions and product quality in the apparel and other manufacturing industries.

For more ergonomic solutions see www.ergonomicpartners.com

We love Green and we love Ergonomics, so why not love this!


A Green And Ergonomic Toilet Combo: Washup
Posted October 24th, 2008 by Must Love Gadgets

The Washup is a conceptual design for a toilet/washing machine combo to conserve water, save space, and provide a more ergonomic solution to typical washing machines interfaces. The Washup was designed by Sevin Coskun of Turkey, and it was a Notable Entry at the 2008 Greener Gadgets Design Competition. The toilet-washer duo is smartly designed with a large capacity water tank to store the washing machine's waste. Of course, you would not have to wash your clothes in order to flush the toilet, as there is a conventional pipe into the toilet tank as well.

As well as conserving water, the Washup solves a space problem, for many homes and apartments, particularly outside of the U.S., do not have bathroom space for a washing machine, nor do they have laundry rooms.
In addition there is an ergonomic consideration in having a front facing washing machine around eye level on a wall. You can see and reach items in the Washup without having to bend over. There are three separate control dials on the front of the machine for various machine settings, as well as two flushing buttons on either side of the Washup.

Computing in Comfort

Computing in Comfort
Posted July 1, 2008 7:24 PM
Posted in


by Anne Martinez
When setting up a computer workstation, especially at home, we tend to use whatever furniture we have handy. But "making do" may cost you more than it saves in the long run, due to decreased productivity and increased medical expenses. The more time you spend in front of the computer, the more important it is to adjust your workstation. Ideally, it should fit like custom-made clothing.
If you come away from a session at your computer with aching hands or eyes that feel full of sand, you may shrug off your discomforts as an unavoidable consequence of too much time at the keyboard. But the real problem probably isn't the quantity of time you spend at the computer. It's more likely caused by your physical positioning at the computer. Here are some tips on how to arrange yourself and your computing environment for optimum health and comfort.
A Desk That Fits
Physical proportions vary widely among individuals, yet we sit at mass-produced, one-size-fits-all desks. And like automobile seat belts, desks seem to be designed using Sylvester Stallone as a model; they're usually too big for women.
Working at a desk that's too high off the floor can lead to all sorts of aches and pains, especially in your shoulders and neck. It can also trigger early fatigue and interfere with your ability to concentrate. A desk that's too low can also have physical repercussions, including an aching neck and upper back.
If resting your forearms on your desk causes your shoulders to rise upward, the desk is probably too tall. If your knees continually bump against the underside, even when your feet are flat on the floor, it's probably too short.
To elevate a desk that's too low, place boards or other stable and sturdy braces beneath the legs. Lowering a desk is a bit trickier. One rather permanent method is to use a saw to trim an inch or two from the legs. You can also compensate for a too-tall desk by raising your chair height, but if you do that, be sure to pay attention to the way that affects your overall position. You may need to add a footrest (see below) to maintain proper leg position.
Sitting in Style (and Comfort)
A well-designed chair is worth every penny you spend on it, but only if you take advantage of its capabilities. Ideally, you should be able to independently alter the seat height and angle, back rest, and arm rests.
To properly adjust your chair, begin by raising the height until your knees are around a ninety degree (right) greater angle, and your feet are resting flat on the floor. If the front edge of the seat is running into the backs of your legs, slightly tilt the seat pan (the flat part you sit on) forward to relieve the pressure. It's best if your knees are slightly lower than your hips.
Your lower back (the lumbar area) has a slight natural forward curve. Raise or lower the backrest until it supports that waist-level curve and allows you to lean back comfortably.
Armrest use is a matter of personal preference.
"For many women, armrests are too wide apart for comfortable use unless it is just occasional," warns ergonomics consultant Carol Stuart-Buttle, CPE.
If you have armrests, adjust them to a height just below elbow level. A lower setting may encourage you to slouch down. A higher one is likely to position your shoulders in a perpetual shrug. Don't use the armrests when you type; save them for breaks, instead.
If your chair is too low in relation to your work surface, raise it until your knees are within a few inches of the underside of the desk or work surface. Then use a footrest (a thick book will often do the trick) to elevate your feet until they comfortably rest flat and your knees are returned to about a ninety degree (or greater) angle.
Always test drive a chair before buying it. You can't tell by reading a catalog how easily a chair will adjust to fit your body shape or how comfortable it really is. Try it out in the store or, even better, ask if you can try it out for a few days.
The Equipment
Place your monitor one and a half to two feet away from your eyes, so that the top of the screen is at eye level. If you've got it sitting on top of your computer's system unit, it's probably too high. Monitor glare is a frequent cause of eyestrain. To avoid it, position your workstation so that your light source isn't directly in front or behind it. If that doesn't alleviate the glare, consider purchasing a glare filter.
Keyboard adjustment is especially important.
"Get the keyboard low enough so that your elbows hang comfortably at your sides, and forearms and hands are floating easily over the keyboard," advises Cathleen M. Smith, Ergonomics & Human Factors Specialist at Netscape Communications. Your wrists should be relatively straight.
"Wrist rests should be used to 'rest' on intermittently between typing sets only, not actually while typing," says Smith.
Place your mouse pad where you can reach it without stretching or turning at an awkward angle. Use the mouse pad; it will increase the responsiveness of the mouse and reduce the distance you have to move it. If you spend lots of time using the mouse and find it uncomfortable, consider replacing it with an alternative device such as a trackball or touchpad. As with the keyboard, float over the mouse/trackball, trying not to anchor the wrist to the surface upon which it sits.
It's All About You
Once you've adjusted your workstation, you need to adjust your work habits. Although computer tasks can be very engrossing, it's important to take frequent breaks. Every ten to fifteen minutes, look away from the computer screen and focus your eyes on something farther away. Don't sit for longer than two hours without getting up and stretching, which gets your circulation going and relieves cramped muscles.
"Taking breaks is often perceived as losing productive time. But if you take a few minutes to roll the shoulders, shake out the hands, look to the distance, and change your back position, then you will be more productive overall in the day and in the long run," says Stuart-Buttle.
If you share your computer space with someone else, take the time to adjust the furniture and equipment each time you sit down.
"As much as ergonomics fits the environment to the user, there is always that human element that requires the individuals to take an active role in improving work habits," says Smith. It may cost a few minutes up front, but better to spend those minutes in comfort than in pain and in a healthcare provider's waiting room.
RESOURCES:
The National Institute for Occupational Safety and Healthhttp://www.cdc.gov/niosh
Office Ergonomicshttp://www.office-ergo.com
CANADIAN RESOURCES:
Canadian Centre for Occupational Health and Safetyhttp://www.ccohs.ca/
Healthy Canadians http://www.healthycanadians.gc.ca

Thursday, October 16, 2008

Here are a couple of sucess stories we love to hear about

The below story shows how technology and good old hands on ingenuity can work hand in hand to solve worker injury problems. We also love to see companies really getting their workers involved to come up with solutions. We all know if they buy in it has a much better chance of success. Congrats to Ford and Honda

Two of the world's largest automakers are also two of the biggest success stories when it comes to ergonomics and worker safety.




By JOSHUA CLIFTON, editor of the CTDNews--Workplace Solutions for Repetitive Stress Injuries newsletter, in which these stories originally appeared



Often the work safety argument is couched as the dichotomy between people and technology, with one always being more important than the other in producing results. But as the examples of Ford and Honda demonstrate, the answer is in the middle. You need both to succeed.

Sometimes, the best health and safety innovations come from your own employees. That's what management from Honda of America Manufacturing Inc.'s facility in Anna, Ohio learned when a group of its employees created a solution to reduce pushing and pulling risk hazards.


The company was recently awarded the 2008 Ergo Cup for engineering. The award, which is sponsored by the Ergonomics Center of North Carolina, celebrates problem solving efforts conducted by in-house engineers and ergonomists.


Brent Rankin, engineering coordinator at the plant, says the division was presented with the challenge of reducing push-pull forces found in carts that are used for transporting parts from the materials service department to the assembly line. Employees transport between 1,100 and 2,200 pounds of materials on these carts. The force used to get the carts moving placed employees at a significant risk of back injuries, he says.


"I think many industries have this problem," Rankin says. "We had looked at a variety of wheels and we thought that we had found the best caster we could use. However, we still had to overcome the initial inertia. Once you got the cart moving, it would roll fine."


Rankin says the engineering and ergonomics team examined a variety of approaches, including hydraulics and mechanical levers, to get the cart moving. However, the group settled on a different method.


"The cleanest and safest way we found to overcome the initial inertia was with a small electrical motor that we made in-house," he says.


The solution was comprised of three components--a drive motor unit, a small control box that was bolted to the cart and a switch to activate the motor.


"The motor is energized just long enough to get the cart up to speed," Rankin says. "Once that is done, the motor disengages and the cart becomes freewheeling. It takes very little power to get it moving."


The team designed the prototype in-house, did the testing and all of the development. The motors are now produced outside the facility.


Rankin says teamwork was critical to reaching the final solution to the problem.


"The team was just not engineers," he says. "We had a group of associates on the line that took interest and wanted to solve the problem. We got together as a group and came up with a lot of different ideas. It is an ongoing process. This is one way our associates are very engaged in the ergonomics process."


Jose Banaag, staff engineer and head ergonomist with Honda's safety and health services department, says the teamwork approach is essential to the company's overall philosophy on ergonomics.


"Ergonomics is nothing new at Honda," he says. "However, in the 1980s we were reactive. We saw problems and would try to find counter measures. We discovered that we couldn't keep up and decided to make it an ergo culture. There is not enough ergo expertise in the world to solve all the problems. We must take a multi-pronged approach, be proactive and involve all employees in the process."


The company has even created its own internal ergonomic awards program. Employees are asked to submit ideas and a group of judges selects the winning teams, which represent Honda at the Ergo Cup competition.


"We thought this would be a great opportunity to get associates involved," Banaag says. "It creates a forum where employees can generate ideas."


"INDUSTRIAL ATHLETES"


Training is one of the core components of any health and safety program. However, it is particularly important to focus on new employees to ensure they start off on the right foot and are equipped with the knowledge to stay safe on the job.


For its focus on these workers, Honda of America Manufacturing's facility in East Liberty, Ohio was recently awarded with the 2008 Ergo Cup for training and education.


Anthony Blackburn, a member of the production staff safety group at the facility, says Honda had some safety concerns about its training program for new hires and recently transferred workers.


"We looked at the current orientation program and it was only five days with no work hardening and minimal job simulation," he says. "We wanted to design a program that would build 'industrial athletes.'"


The safety group worked with Honda's in-house wellness center and medical personnel to put together a team to address the issue. The team decided to add an additional five days to the orientation program, which included a variety of wellness activities, equipment training methods and class training exercises.


"It is designed to help these workers slowly acclimate to the line," Blackburn says.


The first day of the orientation program consists of classroom training. In addition, new employees are evaluated in several areas, including hand-eye coordination, physical condition, etc. Blackburn says the evaluation helps the company identify a starting point of where to place the employee on the line.


For the remainder of the orientation program, each new employee's day is split into quarters--75 percent of the day alternating between performing tasks on and off the assembly line and 25 percent spent on physical conditioning.


"Every day during the orientation period, new employees spend the last part of their day in the in-house wellness center, where they perform physical conditioning exercises, such as cardio training and stretches," Blackburn says. "This really helps workers better prepare for their environment."


Blackburn says the feedback from new employees has been very positive. "We've also seen a decrease in injuries among these employees," he says.


MOTION CAPTURE


Ford Motor Co. recently unveiled its virtual manufacturing technologies that the vehicle giant says have played a major role in the company's improving quality performance and falling injury rates.


At a recent manufacturing symposium, Ford displayed its advanced motion capture technology, which is commonly used in animated movies and digital games. The technology is combined with human modeling software to design jobs that are less physically stressful on workers.


"The benefits are fewer injuries, lower cost of tooling changes, higher quality and faster time to market," says Allison Stephens, ergonomics technical specialist with the company's vehicle operations manufacturing engineering division. "We're seeing improvement in every one of those metrics and our virtual technology is a factor."


Ford has been advancing its approach to digital ergonomics work since it began using virtual tools to improve ergonomics in 2000. The company is collaborating with the University of Michigan as part of a technology consortium as well as participating in the Virtual Soldier Research program with the U.S. Department of Defense and the University of Iowa.


"Among the project objects are to predict the ergonomic impact of long-term repetitive motions and to better predict complex human motions," Stephens says.


At the Siemens PLM Software Digital Manufacturing Symposium, Stephens demonstrated the ergo technology in a virtual assembly plant. Ford's virtual manufacturing process begins by applying product specifications to the manufacturing plant to create a computer-generated virtual assembly line. An engineer, outfitted with a special harness and gloves, performs an assembly operation exactly as the plant operator would on the line.


The engineer uses the virtual tools to help guide his or her movements. Production parts are represented by physical props. A head-mounted display can also be used when three-dimensional viewing is required, such as when placing a part inside of a vehicle body.


Stephens says the operator's actions are then captured by sophisticated cameras that track the movement of sensors on the harness, gloves and head-mounted display. In addition to movements, the engineer's size is captured and loaded into a computer program, redrawn as a digital employee--an avatar called Jack--and displayed on a large screen. Human modeling software then determines the ergonomic and quality impact on the assembly line work. Changes can be made quickly and efficiently to the vehicle or part design to avoid adverse impact.


"With this technology, our digital employees--Jack and Jill--are helping us predict the ergonomic effect of long-term repetitive motions," says Stephens. "The impact on health and safety metrics, as well as on quality, has been tremendous. This is helping us strengthen our leadership position in virtual manufacturing for assembly ergonomics and resulting in higher quality vehicles."


Stephens says the key is to use the advanced ergonomic design tools early in a vehicle program before building prototypes. In fact, Ford has integrated ergonomic requirements into product design specifications and customer quality checks.


As a part of the company's product development, the ergonomic data are handed off to the Virtual Build Arena, where the program team--including designers, engineers, suppliers and line operators--assemble the vehicle part by part, virtually.


Stephens says this happens long before the first physical parts are produced and a prototype vehicle is built. In fact, the virtual build event takes place before Ford and its suppliers install tooling and set up workstations.


In the virtual build event, Jack and Jill assemble the vehicle part-by-part on a wall-sized computer screen as the program team scrutinizes the vehicle's manufacturing feasibility--how well the parts go together in the assigned sequence and at the specific plant where the vehicle is to be produced.


"The impact on cost-savings and quality improvement is significant," says Cheryl Bruins-Rozier, virtual build manager at Ford.


Bruins-Rozier says the technology contributed to high-quality, early builds of the Ford Flex and Lincoln MKS, both of which are launching this summer. In each case, the vehicle reached the prototype build stage with 80 percent fewer manufacturing feasibility issues.


"The goal of our virtual manufacturing tools is to drive compatibility between the product design and the assembly plant process," says Dan Hettel, chief engineer of vehicle operations at Ford. "We validate each assembly process virtually to ensure that it can be completed with quality. The quality results of our recent launches show that the virtual process is working."


For more information on the program, visit the company's Web site at http://media.ford.com.


ERGO DAYS AWARENESS


In addition to the Ford Motor Co.'s virtual building program, the company also hosts Ergo Days. The event, which was developed at the company's Chicago assembly plant in 2000, targets ergonomic injuries by helping design engineers learn more about the risks of musculoskeletal disorders at Ford's plants.


During Ergo Days, engineers spend time on the assembly line in jobs that present the highest levels of ergonomic risks to gain hands-on experience into the safety challenges of job tasks. Engineers are then asked to take their experiences and apply them to future plant and work process designs.


Awareness training events like these are essential to the success of any workplace ergonomics program. It's not enough for a part of the organization to be involved and know about the ergonomics change effort. According to the Occupational Safety and Health Administration, the entire workforce needs to know and be involved in some manner.


A kick-off celebration can be used to announce a "new day" and seek buy-in for any new procedures and programs. That can be augmented by a brown bag lunch seminar to discuss the new program. Games to make training more exciting and creation of a rewards system for employees who play an active role in the program can also help.

link to original article:http://www.riskandinsurance.com/story.jsp?storyId=135230128

October 15, 2008

For help with your ergonomic problems in your factory please contact us at www.ergonomicpartners.com , or at sales@ergonomicpartners.com

Sunday, October 12, 2008

JDN filling super sacks


News

JDN supplies air operated hoists
06 October 2008

Twin Profi 2 Ti air operated hoists from JD Neuhaus Ltd. (JDN) have been used to facilitate product discharge from big bag containers.

The containers, ranging in size from 500kg to 1t, are used for the transit, storage and subsequent loading of powdered or granulated materials into processing machines.



Individual bags are positioned over collection hoppers using air operated pendant hand controllers, "each providing precise height control and positioning over the discharge chutes," according to JDN. The hoists offer oil-free operation to avoid any potential contamination of the transported product lines, it added.

"This is a major feature of the Neuhaus Profi range," it said, which offer lubrication-free operation, together with the capability to withstand dust, humidity and temperatures ranging from -20 to 70 degrees C.

The Profi range of hoists are available in lift capacities from 250kg to 20t. They can be equipped with manual or powered trolleys for overhead rail mounting, with powered products being air-operated, suitable for operation within hazardous areas or environments subject to potentially explosive conditions.


For operating areas subject to reduced headroom conditions, specialised BBH (big bag handling) hoists can be supplied. These can be supplied with single load hook and 1t lift capacity for operation with standard cruciform lift beam designs.

With this hoist, the extended distance between the lift hook and chain box ensures there is no collision between big bags or other bulky loads and the chain box. A twin suspension hook version offering 2t synchronised lifting/lowering facilities, is also available for more complex cruciform lifting or suspension beams fitted with two lifting points.

"All JDN air-powered handling products are designed to provide high performance combined with efficiency and reliability," it said. "They incorporate a patented low maintenance motor-brake system, together with integrated emergency-stop switch and overload protection for load capacities over 1t."

These features, together with Ex ratings for hazardous area operation, form part of their high safety-level attributes.


Ergonomic Partners would love to help you with your air hoist applications. Please visit us at www.ergonomicpartners.com or drop us a note at sales@ergonomicpartners.com

10 strategies to improve your ergo program

Implement 10 strategies to improve effectiveness of your ergo program.




By JOSHUA CLIFTON, editor of CTDNews, the LRP newsletter in which this article first appeared



Making adjustments to protect your employees from musculoskeletal disorders need not be costly, difficult or frustrating. According to the Washington Department of Labor and Industries, there are a number simple strategies that you can implement at your workplace to strengthen or enhance an ergonomics program.

The department said employers can put a halt to rising injury claims and improve their programs by using the following 10 recommendations:


1. Educate and involve employees. Employees are the real experts when it comes to their jobs, and are often the best source for pointing out musculoskeletal disorders risks and hazards. Chances are, they have a solution to offer as well. Educating employees on ergonomics helps them feel more comfortable with offering suggestions and increases buy-in.


There are numerous ways to get employees involved. For example, encourage workers to participate on join labor-management committees and other advisory groups. You can also have employees participate in job hazard inspections or seek their input in developing training programs and revising safety rules.


2. Take a look at all of the available data to find problems. Use your workers' compensation claims data, OSHA 200 logs, safety committee meetings, absenteeism and turnover records, employee suggestions and any other data you have available to identify where the biggest problems are.


3. Encourage early reporting. If employees feel comfortable about coming forward with symptoms of injury early on, you have an opportunity to take care of the problem before it results in a workers' comp claim. The net result is less pain and suffering for the employee and considerable cost savings for the employer.


4. Find quick fixes to get momentum going. According to the DL&I, it is crucial not to get caught up in "analysis paralysis." It's easy with ergonomics to start looking at every little task and movement. However, sometimes there are simple solutions that could be implemented quickly with little analysis, like raising a computer or lowering a countertop. Putting these solutions into place will generate enthusiasm by demonstrating to employees, supervisors and management how effective and simple ergonomics can be.


5. Carefully analyze complex problems. Some problems are more complex than others. For some work environment issues, a careful analysis is in order. By keeping your options open at this stage, you often can find alternative solutions to the problem that you would have missed if you had moved too quickly.


6. Focus on eliminating the risk factors. Too often, employers focus only on solutions such as training employees or rotating them in and out of hazardous jobs as a fix. Training in proper work practices is an important part of ergonomics and should accompany any new equipment or procedures that are implemented. Changes to work practices and equipment often can eliminate or substantially reduce the risk factors for injury. These can be as simple as bending the knees when picking something up or adjusting a keyboard.


7. Don't just throw money at the problem. Purchasing equipment is often a very good solution to an ergonomics problem. However, changing the way something is done, rather than replacing equipment, is often the most effective way to prevent injury.


A key element to making ergonomic changes last in the long run is providing employees and management with comprehensive, ongoing training. Training should not only target employees and their supervisors, but a specific focus should be placed on new hires, contract workers, employees who wear personal protective equipment and workers in high risk areas. Training for managers should emphasize the importance of their role in visibly supporting the safety and health program and setting a good example.


8. Make ergonomics part of purchasing. Take advantage of opportunities to make equipment changes during the planning stages of new work processes or when building new facilities. In addition, make sure that any old equipment that wears out is replaced with ergonomically designed devices.


9. Expect results, but be patient. Don't be discouraged if results are not immediate. The important thing is to consider all of the benefits--greater productive, higher morale, etc.--when calculating your return, not just reduced claims costs.


10. Don't be afraid to ask for help. Ergonomics isn't rocket science. Although most problems can be solved using in-house expertise, there will always be a few issues that will be easier to solve with a little help from someone with more experience. Contact state or federal occupational safety and health representatives, ergonomics consultants or your insurance provider for more help.


For more information, visit the Washington DL&I Web site at www.lni.wa.gov.

Wednesday, October 8, 2008

The Economics of Ergonomics

The economics of ergonomics

Implementation of an ergonomics initiative can boost employee retention, recruitment
By Mike Kind

Friday, September 26, 2008


link to article http://www.nhbr.com/apps/pbcs.dll/article?AID=/20080926/INDUSTRY03/809249907

Editor’s note: This is the first of a five-part series focusing on ergonomics in the work environment.



Did you know that over half of employees who use computers for at least 15 hours per week reported musculoskeletal disorder (MSD) issues in the first year of a new job? This represents 50 percent of all lost work days and costs U.S. companies over $61 billion per year in lost productivity. Employers pay out approximately $20 billion annually in benefits for these issues.

MSDs — injuries to muscles, tendons, ligaments, joints, cartilage, nerves, blood vessels and intervetebral discs of the spine — vary in severity from annoyingly painful to crippling and disabling. MSDs, which especially affect the back, neck, shoulders, arms, elbows, wrists and fingers, are cumulative injuries that result from prolonged work exposure to one or more of five ergonomic risk factors:

• High rate of movement repetition

• High forces

• Poor, deviated work postures

• High contact stress

• High vibration of part of the body, especially in cold conditions

According to the federal Occupational Safety and Health Administration, the average cost of a work-related MSD is $27,700, and in many cases they can be prevented by ergonomic intervention.

In the majority of instances, ergonomic intervention occurs after an incident is reported. However, a proactive ergonomics and wellness program not only will dramatically reduce the probability of a reported incident but will also contribute significantly to lowering a company’s workers’ compensation premiums – by as much as 70 percent in some instances.

Some firms resist adopting ergonomics and wellness initiatives due to their perceived “high cost.” The truth is that implementation of some initiatives can actually save money.



What is ergonomics?
Simply defined, ergonomics is the study of how your body interacts with your environment when you perform a task or activity. Ergonomics often involves arranging your environment — including equipment, tools, lighting and how you perform a task — to fit you and the activity you are doing. Office ergonomics focuses on arranging your work environment to fit your needs while you do your job. This includes your workstation arrangement — the placement of equipment such as your desk, computer monitor, chair, computer keyboard, mouse and telephone.

An ergonomic workplace evaluation examines:

• Your workstation setup relative to your posture, length of time in a position or doing a particular task, types of movements or repetition of movements.

• Your job surroundings, including the work surface, lighting, noise level, temperature and humidity.

• Your job tools, including any device used to perform your job duties, such as a computer mouse or scanning machines.

When your workstation is set up properly, you may be less likely to experience such problems as headaches or eye strain, neck back and shoulder pain. Applying ergonomic workstation principles also can help prevent such conditions as carpal tunnel syndrome and other injuries related to repetitive activities.

Whether or not your workstation is causing a physical problem, a workstation that is properly set up can increase your productivity and quality of work life.

The primary objective of any wellness program is communication and training. Many initiatives can be implemented at little or no cost to an organization. A wonderful resource for greater detail can be found at the Wellness Councils of America Web site, welcoa.org, where a significant amount of material is available free of charge.

The goal and greatest challenge of any wellness program is to generate employee interest, involvement and participation. It’s been proven that the most effective way to do this is to make these programs fun. This can be accomplished through creative program development, team-building and incentives or prizes for achieving certain milestones.


For industrial ergonomics go to www.ergonomicpartners.com

Govenor Arnold Schwarzenegger vetoes safe patient handling bill

For the 5th time in 5 years Govenor Schwarzenegger vetoes a bill that health care personell says puts them at risk. As our population gets older and that includes health care workers as well as patients this is defintely cuase for concern. Hopefull individual hospital and health care facilities take care of this themselves.

In the October 4 report, WING (Work Injured Nurses’ Group USA) statted that where safe patient lifting equipment is not available, healthcare workers must lift manually if dependent patients are to be moved at all.

According to WING. “Injuries from placing such hazardous loads on the backs of nursing staff cannot rightfully be called ‘accidents’ but are the predictable outcome of lifting dangerous amounts of weight in awkward postures,”.

Want to increase your plants productivity by 50%?

Wow!--read on. 50% is unbeleivable, but even if you could improve productivity 25% with these simple fixes.....


Ergonomic Boost: Improving Workers' Posture And Working Conditions In Manufacturing Plant Can Increase Productivity
ScienceDaily (Oct. 6, 2008) — New research suggests that teaching staff about improving their posture and working conditions in a manufacturing plant can boost productivity by more than 50 percent. Details of the research will published in a forthcoming issue of the International Journal of Industrial and Systems Engineering.
Oguzhan Erdinc of the Department of Industrial Engineering at the Turkish Air Force Academy and Ozalp Vayvay of the Department of Industrial Engineering, at Marmara University, in Istanbul, investigated how simple improvements in the working conditions of employees at a clothes factory could improve performance and reduce the number of faulty "seconds" being produced by an apparel factory.
The researchers studied two machine sewing lines at a clothing manufacturer. "Major ergonomics problems were awkward postures, musculoskeletal discomfort and difficulty in monitoring operation of machine needle and flow of stitches," the researchers explain. To remedy this situation, the researchers gave the operators ergonomics training and a handbook on correct work methods. They also installed a reminder figure showing correct work postures and adjusted the tilt of equipment so that the operators could work more comfortably.
A marked improvement was seen in product quality following these interventions, Erdinc and Vayvay explain. "After interventions, significant reductions in ergonomics problems were attained and the proportion of Sewing Operator Related Defective Products (SORDP) was reduced by 56% in Line 1 and by 52% in Line 2. Moreover, the employees were more comfortable in their work. This low-cost approach to ergonomics involves simple adjustments to equipment and education of operators to improve their conditions and their products.
The researchers concede that the study was limited in the number of operators involved and follow-up studies would demonstrate unequivocally whether ergonomics training and practices are more widely applicable. There is the possibility that simply addressing the issues of comfort, improved the operators' outlook, and so longer-term studies that would determine whether product quality improvements are sustained would demonstrate whether the approach is cost effective in the long-run or not.
The team adds that more sophisticated ergonomics interventions, such as installing sit-stand workstations and implementing cellular machine sewing practices should now be investigated to see whether they too can improve working conditions and product quality in the apparel and other manufacturing industries.

see below link for original article :http://www.sciencedaily.com/releases/2008/10/081006093029.htm

We cant help you with your posture but look at www.ergonomicpartners.com for ideas on how to improve your workers productivity with lift assists, lift tables, zero gravity lifters to name a few.

Friday, September 26, 2008

Ergonomics and the new President

For all you business owners, Corporate Safety and Health personnel there may be a lot in store with a new administration.  Workplace ergonomics could  be back in the news, especially if Senator Obama is elected.  Remember back to 2001?

In 2001 during the last months of the Clinton Presidency an ergonomics regulation was issued by Occupational Safety and Health Administration (OSHA).   This regulation was going to require business to have plans to reduce job site ergonomic issues.  Those primarily being repetitive stress injuries such as carpal tunnel syndrome, and back injuries.

The new Republican Congress and President put this aside. A new Democratic President could put these regulations back on the table.  Business lobbyists put the cost at a minimum of $100 million.  The new Republican Congress and Presidents  stance was that the cost out weights the benefits.  It will be interesting to see how this plays out if a new party is in control.  

Whatever happens in the next election we hope business looks out for their workers.  From what we see most people do care about taking care of their workers and workplace safety.  The cost of being proactive is always cheaper than an injury and the subsequent time off from work, insurance claims, and worker morale.  

If you would like to further pursue ergonomics for your workers visit us at www.ergonomicpartners.com  , or drop a note at sales@ergonomicpartners.com

Tuesday, September 23, 2008

October is National Ergonomics Month!

Of course we love this. The Human Factors and Ergonomics society has designated October and who are we to argue.


The Human Factors and Ergonomics Society has designated each October as National Ergonomics Month (NEM). The purpose of NEM is to create awareness of human factors and ergonomics through grassroots, community-based activities at colleges and universities, high schools, and corporations.

For you challenging material handling needs take a look at ergonomicpartners.com or drop us a note at sales@ergonomicpartners.com

National Human Factors and Ergonomics Society Conference Update

52nd Annual Meeting of theHuman Factors and Ergonomics SocietySeptember 22-26, 2008
HFES 52nd Annual Meeting
Join us in New York City on September 22-26, 2008! The HFES 52nd Annual Meeting will take place at the New York Marriott Marquis Times Square in midtown Manhattan. Please bookmark this page for regular updates about the following:
Advance online registration closed September 12, but we welcome your on-site registration. For details about registration, go to the Registration Information page for more information, including technical tours and workshops.
ACCOMMODATIONS UPDATE The HFES room block at both the Marriott Marquis Times Square and the Milford Plaza are sold out, and neither hotel has responded positively to our requests to enlarge the block at the same rate. We suggest that attendees looking for rooms at the lowest available rate check at sites such as hotels.com, Travelocity, Orbitz, etc., or contact a travel agent, who may be able to assist in finding competitive rates in New York City.
Search the online preliminary program for sessions and presentations of interest. You can create a personal meeting itinerary or just browse by author, keyword, date, or technical area.
Poster presenters: View guidelines for preparing your poster and a sample layout for affixing it to the poster board.
View registration fees at a glance.
View the Annual Meeting Program. (1.1 MB)
View updates to the Annual Meeting Program, as of September 10, 2008.
View the Technical Group Meetings Schedule.Overview of technical sessions (.pdf, 33 kb)- view the dates and times when technical group, general, and special sessions have been scheduled. (Note: Print out on 8.5 x 14-inch paper, landscape orientation.)
Exhibiting - Reserve your exhibit booth or tabletop, or book ad space or sponsorships via our new online system.
View the list of exhibitors who have already reserved booths and tabletop displays.
Employers conducting interviews at the On-Site Career Center.
The deadline for uploading final proceedings papers was May 27, 2008


for industrial lifting applications contact sales@ergonomicpartners.com

Sunday, September 21, 2008

Q&A with Dr. Rempel, director of ergonomic research laboratory at the University of California

The Latest Thinking on Computer-Related Pain
By INGFEI CHEN
Dr. David M. Rempel is an occupational medicine physician at the University of California, San Francisco, and a professor of bioengineering at the University of California, Berkeley. He is also director of the ergonomics research laboratory at the University of California.
Q. Since the late 1980s, there has been much controversy over whether typing on a computer or other repetitive workplace activities could cause repetitive strain injuries of the hand, arm and shoulder. Has that debate been settled?
A. There has been some settling of the issue. It is pretty clear that jobs that involve high-force hand activities and repetitive hand motions — such as in manufacturing or heavy industry or meatpacking — are associated with wrist tendinitis and carpal tunnel syndrome and other arm disorders. Many companies have been making efforts to modify their workplaces to reduce those loads, and they have had some effectiveness in reducing injuries in the workplaces.
But there is still some controversy in the scientific community about whether keyboard and mouse use causes carpal tunnel syndrome.
Q. What is known about carpal tunnel syndrome and computer use?
A. Recent research indicates that the risk of carpal tunnel syndrome, when using the keyboard for less than 20 hours a week, is relatively low or nonexistent. That’s a new finding that has emerged over the past 10 years.
What is still missing is an understanding of what happens when people use the computer keyboard for more than 20 or 30 hours a week for many years. There, the question of carpal tunnel syndrome and keyboard use is still unanswered.
What is also interesting is that in the last few years, strong evidence has emerged that if you use a computer mouse for more than 20 hours a week, your risk of carpal tunnel syndrome is increased. It looks like the mouse may be more problematic than the keyboard, at least for carpal tunnel syndrome. And mouse use is also associated with elbow and shoulder problems.
Q. Many researchers have shifted away from using the term ”repetitive strain injury.” Why is that?
A. Well, the term “repetitive strain injury” has embedded within it the concept that repetition is the cause. But the actual cause may not be repetition per se; it might be prolonged finger loads or static forces or high forces. And so the use of the term has largely been replaced by specific diagnoses that are more exact — carpal tunnel syndrome or wrist tendinitis. Or researchers use a more generic term like musculoskeletal disorder.
Q. Why is it that some people develop these musculoskeletal illnesses when friends or colleagues who are doing exactly the same activities do not?
A. That’s a great question. It may have to do with a difference in their workload. Some people may have a higher hand workload than others. It may have to do with the way they do their work; they may apply larger forces when performing the same task, or forces for longer durations.
If you look at people who do identical hand activities, there’s a slightly increased risk for women than men. This difference is probably due to the relative lower strength of women than men. There are also differences in hand-intensive activities that they do at home or outside of work.
In addition, there may be some personal factors that put a person more at risk: for example, obesity and medical conditions like diabetes.
Q. How good is the evidence that treatments are effective for musculoskeletal disorders?
A. We know that for carpal tunnel syndrome the use of wrist splints, injections of corticosteroids into the wrist, surgery and to some extent ultrasound therapy are effective. There’s not much data to support physical therapy modalities such as hot and cold treatments and stretching maneuvers for carpal tunnel syndrome.
For tendinitis, there’s much less data about what is effective and what is not. We don’t have enough randomized controlled trials that demonstrate a strong effectiveness of treatments. But for some types of tendinitis — such as localized extensor and flexor tendinitis of the wrist, for trigger finger and for tennis elbow — splints and corticosteroid injections are helpful.
With iontophoresis and phonophoresis — methods of delivering drugs into the tissue by applying an electrical charge across the skin — evidence for their effectiveness, based on randomized controlled trials, does not exist at this point, for either carpal tunnel syndrome or tendinitis.
Q. Does that mean that these treatments aren’t effective, or does it just mean there’s a gap in the research evidence base?
A. There is primarily a research gap.
Q. Then how do clinicians determine the best way to treat their patients?
A. There are guidelines published by the American College of Occupational and Environmental Medicine and the American Academy of Orthopaedic Surgeons for the management of these disorders. Clinicians need to read the medical literature, check the guidelines. That’s the typical way that physicians keep up with all knowledge.
Q. A few years ago, you and a group of colleagues published a systematic review of the scientific evidence on the effectiveness of the different workplace interventions for preventing repetitive strain problems from computer use. And you are just now finishing a second review. Based on your analyses, what ergonomic interventions really help?
A. There are only a few items that appear to be effective. It appears that the alternative split keyboards and some types of computer mice can help people who already have hand problems, and may also prevent musculoskeletal problems. There is also evidence that taking five-minute breaks from computer use, at least every hour, can reduce pain. And that forearm supports, not wrist supports, placed in front of the keyboard can reduce pain.
Q. What is the latest thinking on the safest postures for working at the computer?
A. There is this traditional recommendation that people sit at 90-degree angles: their hips at 90 degrees, elbows at 90 degrees and so on. That posture recommendation has not been shown to be useful in preventing musculoskeletal problems.
What appears to be useful is a sitting posture where you are more reclined, and your chair back support is about 15 degrees from vertical, so that you can lean back. Your keyboard should be positioned relatively low, near the elbow height. Your wrists should be relatively straight when you’re using a keyboard or mouse. Use a forearm support or a thin keyboard to prevent wrist extension (bending upward).
Q. Why is it better to lean back in your chair?
A. When you lean back, you transfer the load from your upper body to the back of the chair, rather than having the whole weight of your upper body going through your spine, which happens when you sit upright. The reality is that people cannot sit in a vertical for very long. Their trunk muscles become fatigued.
Q. Where did that earlier posture recommendation come from?
A. I think from Germany. They were really into 90-degree angles. But there is little physiologic basis for that recommendation.
Q. You’ve done research testing the benefits of a forearm support board in computer users. Tell us about it.
A. There’s some evidence that forearm support might prevent shoulder pain, because it unloads the shoulders so that they are not supporting your arm weight when you’re using the keyboard for long durations. We wanted to replicate those earlier studies.
So we did a one-year prospective, randomized, controlled trial of 182 employees at a customer service call center in Northern California. We randomized the employees into four groups and tested a different mouse, a forearm support and a combination of the two. We found that forearm support reduced the risk of shoulder injuries and shoulder pain.
The average score for neck/shoulder pain was about 2.5 on a scale of 0 to 10. With arm support, the pain reduction was about half a point. Furthermore, about half of the usual shoulder injuries were prevented by the forearm support. There was also some reduction in right forearm and wrist pain, but not as much as with the shoulder.
Q. So how do computer users get forearm support at their work station?
A. The simplest way is to adjust the work surface to the level of your elbow, or a little above that, and then move the keyboard away from the front edge of the work surface so you can rest your forearms on the surface. If you’re using a thin keyboard, which we recommend, then you don’t have very much wrist extension.
The second way is to attach a forearm support board, like the one we tested in the study, to the front edge of your work surface. The one we tested was a Morency Board by R&D Ergonomics. (They did not fund our study.)
The third way is to adjust your chair arm rests so that they provide forearm support, but this requires a chair with arm rests that adjust in height and location.
Q. Does following these types of ergonomic recommendations solve a patient’s problems for sure?
A. No. However, in general, my experience is that following the recommendations, like the ones we’ve just talked about, will help. In some people it will completely resolve their symptoms. But in others, it won’t solve the problem, especially if we have not accurately diagnosed what is wrong. For instance, if the patient has a neck problem from a nerve that’s pinched in the cervical region of the spine, making these ergonomic changes probably will not help.
In such cases, I’d revisit the patient’s history and repeat the physical examination to make sure the diagnosis is accurate. For some diagnoses, such as neck- and shoulder-related problems, physical therapy is extremely valuable.

from link http://health.nytimes.com/ref/health/healthguide/esn-repetitivestrain-expert.html

for industrial ergonomic products visit www.ergonomicpartners.com

Workplace Exercises

Workplace HealthBest Exercises To Do At Your DeskCourtney Myers 09.10.08, 4:21 PM ET
Dugg on Forbes.com
The word exercise comes from the Latin exercere, meaning to keep busy or at work.
But what the typical adult does at work is sit in a desk chair for eight hours, plus a sitting-down commute both ways and an evening spent in front of the TV. This is a recipe for ruin. Sitting all day increases our risk for obesity and puts us at risk for back pain, poor posture, leg cramps, tense muscles and sheer boredom.
Here's something you can do about it.
In Depth: Best Exercises To Do At Your Desk
Exercise is simply the act of keeping your body busy, using your muscles and bones while your heart keeps pumping. You may feel you have no time to do any such thing amid all the rapid-fire e-mails and six-person conference calls (and reading Web articles like this one). You're not alone. With unemployment up at a five-year high of 6.1%, more of us are buckling down instead of getting out of the office. According to the National Center for Chronic Disease Prevention and Health, last year over 50% of adults in the U.S. reported that they did not engage in the suggested 30 minutes, five days a week of moderate physical activity or the suggested 20 minutes, three times a week of vigorous activity. In short, over half of Americans aren't getting the physical exercise they need.
Related Stories How To Prevent Back Pain At Work
Best Ways To Avoid The Office Bug
But there are exercises you can do right at your desk to keep your body moving. They won't make you the next Michael Phelps (if there ever is one), but they'll help you improve your body's flexibility and strength with nothing but a few minutes and your desk chair. Just remember to check with a doctor before starting any exercise regimen.
Top Tips Even when you're not exercising, you should make sure you sit at your desk the right way, says Jason Queiros, a chiropractor in Daytona Beach, Fla.
"It's important that your desk chair be at the proper height to reduce strain on your back," he says. "The chair provides the support for your body throughout the day. Adjust the height so you're in a 90-90-90 position--feet flat on the floor or on a foot rest and your knees and hips bent at 90-degree angles. Keep your lower spine flat against the back of the chair to maintain proper curvature. The chair will help keep the rest of the back and neck erect and decrease your chance of hunching forward, which can cause spasms in the back and neck and headaches."
Queiros also has advice about your computer screen.
"The top one-third of the monitor should be above eye level, both to decrease both eyestrain and to prevent hunching," he says. "Make sure you're not bending your neck forward."
Queiros adds, "Stretching is important and easy and can help diminish back pain. Try the neck stretch: Touch your ear to your shoulder and hold it there. For a chest opener, stretch your arms back as if you were trying to grab a pencil between your shoulder blades. Stand in a doorway, hold the door frame on each side and walk forward until you feel a stretch in your chest. Last, try supported back extensions. Hold your hips and gently extend your back by bending backward."
Folks that rarely disengage from the keyboard often develop carpal tunnel syndrome. But this affliction shouldn't catch up to you if you repeat this simple move every day. Stand at your desk, and, arms straight, place your palms on the desk with your fingers pointed toward you. Lower your body slowly until you feel the stretch (you won't have to go far). Hold for 15 seconds. Repeat as needed through the day.
The "Magic Carpet Ride" works your core and arms. Sit in your chair with your legs crossed and your feet on the seat. Then place your hands on the armrests, suck in your gut and raise yourself a few inches above the seat, using your belly, muscles and hands. Hold for 10 to 20 seconds. Rest for 30 seconds. Repeat five times.
How do you combat stress at work? Weigh in. Post your thoughts in the Reader Comment section below.
For lower-body strength, try the "Wooden Leg." Sit in your chair. Extend one leg out straight in front of you. Hold for two seconds. Then raise it up as high as you can, and hold it again for two seconds. Repeat with each leg 15 times.
If this is too much to remember, take the stairs (two at a time!), not the elevator. Get up from your desk and go talk to your co-workers instead of e-mailing them. Park in the farthest part of the lot, or walk or bike to work. Sip water all day. A homemade lunch with lots of vegetables, fruits and whole grains will help you steer clear of the vending machine while keeping your wallet fat and your waistline trim.
"A lot of staying fit and active is simply not being lazy," says Nolan Palmer, a physical trainer and yoga instructor in Brooklyn, N.Y. "Exercising every day helps with weight loss, circulation and your mood."
In Depth: Best Exercises To Do At Your Desk

Tuesday, September 16, 2008

Ergonomics Laws?

PBS has a short story on possible ergonomics laws. It can be listened to but it is aways into the news report on the link below

Ergonomics rules worry businesses
Most large businesses set ergonomics standards for themselves, but small and large businesses worry about the cost if federal standards are adopted. Rachel Dornhelm reports on a forum being held today.
Listen to this Story with the link below:

http://marketplace.publicradio.org/display/web/2008/09/12/ergonomics

TEXT OF STORY
Renita Jablonski: The elections are still a month and a half away but the U.S. Chamber of Commerce is already looking ahead to the next Congress. The business group worries whispers of new ergonomics regulations could now blossom into full-blown legislation next year. They're trying to slow momentum with a forum today. Rachel Dorhelm has more.


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Rachel Dornhelm: Ergonomics regulations almost become law in 2000. Estimates then put compliance costs at $4.5 billion a year. But Marc Freedman, with the U.S. Chamber of Commerce, says today's forum will show there's little scientific evidence for regulation.

Marc Freedman: In the question of ergonomics, you don't have those types of thresholds that are established and you do not have any specific remedies that are agreed upon.

Cornell ergonomics professor Alan Hedge agrees there are few conclusive studies in the field. But that doesn't mean that therefore you have to be totally incapacitated that there's no possible regulation. Hedge says most large firms have already put voluntary ergonomic programs in place. Small- to medium-sized firms would be hit hardest by any new regulations.

I'm Rachel Dornhelm for Marketplace.

If your one of those companies who takes care of their employees ergonomics issues, we would love you to visit our site www.ergonomicpartners.com or email us at sales@ergonomicpartners.com

Monday, September 15, 2008

Ergonomics Guide for FREE!

Hey we love free things, especailly if they have to do with ergonomics. We know alot of you are on the road so this guide applies to most all of us. Even people who are in the office all day still spend time on their mobile phones and blackberries.

Free ergonomics guide helps small firms stay fit
Small Business News- 7th September 2008
BT Business has launched a free guide to help small–business owners ensure that staff who work remotely avoid the common back, neck and arm problems that arise from working with a poor posture.
The ‘Get fit for mobile working’ guide was published after BT Business research revealed that only 46% of mobile workers receive guidance about working safely outside the office, and 25% were unaware that their employer is responsible for their safety wherever they are working.
The guide includes simple dos and don’ts for mobile working with visual display units (VDUs) in different locations, such as on a train, in a coffee shop and at the airport, as well as guidance for those using mobile phones. BT Business managing director Bill Murphy said;
“By observing a few general principles, workers can ensure they see all the benefits of mobile working without any downside. Businesses need to be aware of their legal responsibility for the health and safety of employees.”
“There has been a lack of advice for employees about best–practice mobile working, despite the explosion in mobile and remote working in the UK,” he added. “This is why we have teamed up with leading ergonomist Margaret Hanson to produce the advice.”
Tips from the guide to avoid back, neck and arm problems include:
Use the backrest of your chair. Don’t slouch forwards, and keep shoulders in line with your hips.
Alternate between thumbs and fingers when typing on smart phones.
Don’t rest wrists or forearms on the edge of desks or tables.
Exercise your hands, wrists and neck regularly.
Take regular breaks away from the keyboard and screen.

For industrial ergonomcis drop by our website at www.ergonomicpartners.com or send us a note at sales@ergonomicpartners.com

To our Canadian Friends--a free "work ergonomics" seminar

If you